Are You Making These Mistakes with Your Smartphone?

Are You Making These Mistakes with Your Smartphone?

Technology has made us all more accessible than ever. Sometimes it’s easy to forget that our phones, email and text messages are your tools not the other way around. Watch this video for my thoughts on how and when to unplug your tech. (Click here to watch on YouTube...
Don’t Make Any Big Decisions Without Watching this First

Don’t Make Any Big Decisions Without Watching this First

Are you feeling anxious, needing to make a big decision, or feeling overwhelmed? Some decisions are easy, but others require a lot of thought. If your outcome seems ambiguous just decide to watch this video and don’t forget to do THIS so you can be more...
The Stress Reducing Trick Everyone Forgets

The Stress Reducing Trick Everyone Forgets

When you are dealing with depression and anxiety, making changes to your environment can help shift your perspective. Being more organized may also help to manage the effects of stress on your home. Watch this video for more insight on stress relief. (Click here to...